{"id":139,"date":"2021-05-28T10:27:55","date_gmt":"2021-05-28T08:27:55","guid":{"rendered":"https:\/\/mindyourownbusiness.nu\/?p=139"},"modified":"2023-06-20T08:35:14","modified_gmt":"2023-06-20T06:35:14","slug":"motivation-en-framgansgsfaktor","status":"publish","type":"post","link":"https:\/\/mindyourownbusiness.nu\/index.php\/2021\/05\/28\/motivation-en-framgansgsfaktor\/","title":{"rendered":"Motivation \u2013 en framg\u00e5ngsfaktor"},"content":{"rendered":"\n<p><strong>Motivation bygger p\u00e5 beslutsamhet att uppn\u00e5 n\u00e5got. Utan motivation i livet \u00e4r det sv\u00e5rt att str\u00e4va efter <a href=\"https:\/\/mindyourownbusiness.nu\/index.php\/2021\/04\/14\/den-smarta-vagen_till_framgang\/\">framg\u00e5ng <\/a>och uppn\u00e5 lycka.<\/strong><\/p>\n\n\n\n<p>Enligt Dr. Anders Ericssons <a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/the-power-prime\/201201\/personal-growth-motivation-the-drive-change\" target=\"_blank\" rel=\"noreferrer noopener\">forskning<\/a> \u00e4r motivation den viktigaste faktorn f\u00f6r framg\u00e5ng. <\/p>\n\n\n\n<p>Enkelt uttryckt fann Dr. Ericsson att experter inom m\u00e5nga samh\u00e4llsskikt, vare sig sport, musik, schack, dans eller aff\u00e4rer, hade lagt ner flest timmar p\u00e5 sitt hantverk. Han myntade frasen &#8221;Det tar tio \u00e5r och 10 000 timmar att bli expert.&#8221;<\/p>\n\n\n\n<p>Annan forskning har visat att ju l\u00e4ngre n\u00e5gon \u00e4r i en karri\u00e4r, desto mindre medf\u00f6dd f\u00f6rm\u00e5ga (dvs. intelligens) beh\u00f6vs och desto viktigare blir motivationen. Med andra ord, de mest framg\u00e5ngsrika m\u00e4nniskorna forts\u00e4tter att koppla bort l\u00e4ngre \u00e4n andra.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Vad \u00e4r motivation?<\/h2>\n\n\n\n<p>Motivation \u00e4r den process som initierar, styr och uppr\u00e4tth\u00e5ller m\u00e5linriktade beteenden. Det \u00e4r det som f\u00e5r dig att agera, oavsett om det \u00e4r att f\u00e5 ett glas vatten f\u00f6r att minska t\u00f6rsten eller l\u00e4sa en bok f\u00f6r att f\u00e5 kunskap. Motivation handlar om v\u00e5r interna \u00f6nskan att \u00e5stadkomma n\u00e5got som \u00e4r viktigt f\u00f6r oss. Denna \u00f6nskan f\u00e5r oss att agera. Motivation handlar om ett ouppfylldt behov som vi vill tillfredsst\u00e4lla; det handlar om ett m\u00e5l som vi vill uppn\u00e5.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Vad motiverar dig?<\/h2>\n\n\n\n<p>Positivitet&nbsp;\u00e4r det b\u00e4sta s\u00e4ttet att motivera sig sj\u00e4lv eller n\u00e5gon annan. Alla \u00e4r motiverade, men inte alltid av samma sk\u00e4l. Det \u00e4r viktigt att k\u00e4nna igen och f\u00f6rst\u00e5 skillnader i motivationer s\u00e5 att vi inte automatiskt antar att bara f\u00f6r att en person inte verkar motiverad av en sak, \u00e4r de inte motiverade av n\u00e5gonting. Olika m\u00e4nniskor har olika saker som motiverar dem. <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Motivation bygger p\u00e5 beslutsamhet att uppn\u00e5 n\u00e5got. Utan motivation i livet \u00e4r det sv\u00e5rt att str\u00e4va efter framg\u00e5ng och uppn\u00e5 lycka. Enligt Dr. Anders Ericssons forskning \u00e4r motivation den viktigaste faktorn f\u00f6r framg\u00e5ng. Enkelt uttryckt fann Dr. Ericsson att experter inom m\u00e5nga samh\u00e4llsskikt, vare sig sport, musik, schack, dans eller aff\u00e4rer, hade lagt ner flest [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":91,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[16,4],"tags":[18,17],"class_list":["post-139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-motivation","category-tips","tag-framgang","tag-motivation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Motivation \u2013 en framg\u00e5ngsfaktor - MIND YOUR OWN BUSINESS<\/title>\n<meta name=\"description\" content=\"Motivation bygger p\u00e5 beslutsamhet att uppn\u00e5 n\u00e5got. 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